I’m Not Flip-Flopping on My Karma Sense Eating Plan
Executive Summary It’s time again to check in on how I’m using The Karma Sense Eating Plan to advance my personal goals for being healthier, happier, and saving the world. In […]
Protein
The K Files vs. The Healthcare Industrial Complex – A Karma Sense Mantra #2 Update
Executive Summary I always lay my geek cards on the table. So it probably comes as no surprise that I’m excited about the return of the X-Files, the story […]
Firing Up My Karma Sense Eating Plan
Executive Summary From May to July of this year I documented a way of living to foster better health and happiness that had the nifty little side effect of saving the […]
Milking The Alternatives For All They’re Worth – Comparing Nutrition Between Milk and the Many Alternatives
Executive Summary When you walk through the supermarket, there are two ways to tell that the Healthcare Industrial Complex (HIC) is onto a new money-making trend. There’s the “sprinkle” method in […]
Red (Meat) Alert – How To Interpret the WHO Announcement About Meat – A Karma Sense Special Bulletin
Executive Summary Mantra #2 of The Karma Sense Eating Plan advises you to Eat Protein in Every Meal. The Karma Sense Eating Plan is an inclusive lifestyle that does not make any […]
Playing with the Karma Sense Eating Plan – A KSEP Update
Executive Summary The Karma Sense Eating Plan is a modular and adaptable approach for you to achieve better health, happiness, and, oh yeah, to save the world. Everything you need to […]
“IF” You Ask Me a Question I Don’t Know, I’m Not Going to Answer – A Karma Sense Update
Executive Summary I’ve been quiet lately. While that may be welcome relief for you, it’s driven me bat-guano crazy. This post gets you caught up on what’s distracted me lately, revisits […]
Karma Sense Countdown – A KSEP Mid Week Update
Executive Summary I’ve been transitioning from writing a blog about the Karma Sense Eating Plan to writing a book about the Karma Sense Eating Plan. Noob that I am, […]
Independence Day – A Karma Sense Eating Plan Update
Executive Summary This mid-week update of the Karma Sense Eating Plan (KSEP) comes to you just prior to July 4, 2015. This Saturday is Independence Day in the U.S. It […]
Summer Reading – A Karma Sense Eating Plan Update
Executive Summary The last post in the Karma Sense Eating Plan series was part 1 of a 2 part description of mantra #4, Eat Whole Food Carbohydrates After Vigorous Exercise. That post and […]