Executive Summary In this post, we’ll begin the discussion on the Eating component of the Karma Sense Eating Plan (KSEP). Over time, we’ll look at each of the 5 mantras that I’ll […]
Executive Summary This post is the second installment on the Sense component of the Karma Sense Eating Plan. To summarize our journey so far: There is a post that gives an overview […]
Executive Summary This post discusses a personal practice that you can adopt to reacquaint yourself with the wonders and sensation of eating. It’s offered as one of several techniques to the Karma […]
Executive Summary This post is a discussion on the theory of how Karma Sense Eating links your Karma-worthy good deeds to a more healthful eating routine. There is a follow-up post that […]
Executive Summary I started Live Long Lead Long (L4) because I wanted to find a way to help people get in touch with healthier habits. I wanted to have them do […]
Executive Summary Work-Life Integration is the concept of not letting the things you are obligated to do interfere with the things that fulfill and define you. Sometimes the distinction isn’t so […]