I’m Not Flip-Flopping on My Karma Sense Eating Plan
Executive Summary It’s time again to check in on how I’m using The Karma Sense Eating Plan to advance my personal goals for being healthier, happier, and saving the world. In […]
Carbohydrates
Milking The Alternatives For All They’re Worth – Comparing Nutrition Between Milk and the Many Alternatives
Executive Summary When you walk through the supermarket, there are two ways to tell that the Healthcare Industrial Complex (HIC) is onto a new money-making trend. There’s the “sprinkle” method in […]
Playing with the Karma Sense Eating Plan – A KSEP Update
Executive Summary The Karma Sense Eating Plan is a modular and adaptable approach for you to achieve better health, happiness, and, oh yeah, to save the world. Everything you need to […]
Ayyyy! Your Diet May Not Be Cool Anymore – A Karma Sense Update
Executive Summary The Urban Dictionary defines the phrase “Jump the Shark” as: A term to describe a moment when something that was once great has reached a point where it will now […]
Karma Sense Countdown – A KSEP Mid Week Update
Executive Summary I’ve been transitioning from writing a blog about the Karma Sense Eating Plan to writing a book about the Karma Sense Eating Plan. Noob that I am, […]
But Wait, There’s More! – A Karma Sense Update
Executive Summary Do your current eating habits make you healthy? Do they make you unhappy? Do they do anything to satisfy your inner desire to save the world? No? Then […]
Anger Management Issues – A Karma Sense Update
Executive Summary This is another mid-week update to fill the vacuum between installments of the Karma Sense Eating Plan (KSEP) series. I’m not claiming that you miss my updates, but I […]
Independence Day – A Karma Sense Eating Plan Update
Executive Summary This mid-week update of the Karma Sense Eating Plan (KSEP) comes to you just prior to July 4, 2015. This Saturday is Independence Day in the U.S. It […]
Summer Reading – A Karma Sense Eating Plan Update
Executive Summary The last post in the Karma Sense Eating Plan series was part 1 of a 2 part description of mantra #4, Eat Whole Food Carbohydrates After Vigorous Exercise. That post and […]
Eating – Eat Whole Food Carbohydrates After Vigorous Exercise – Karma Sense Eating Plan – Part 4D-I
Executive Summary We’re on the home stretch with our description of the Eating component of the Karma Sense Eating Plan (KSEP). This post covers mantra #4 (of 5), Eat Whole Food Carbohydrates […]