Service Categories
Karma Sense Services
Tools and programs to make you happier, healthier, and save the world.
Nutrition Coaching
Education, programs and counseling centered on food, diets, cooking, shopping and other eating related habits.
Integrative Health Coaching
Education, programs and counseling for when you want a more holistic approach to optimizing your health. Focus is on the interplay between all aspects of you that affect your health (e.g. nutrition, physical activity, relationships, spirituality, career, etc.)
Karma Sense Services
DIY Karma Sense
Get your copy of The Karma Sense Eating Plan now and become healthier and happier at your own pace. I donate All profits from the sale of The Karma Sense Eating Plan to charities that fight poverty and hunger. Learn more about our donation process here.
Karma Sense Mini
When you want a little extra support beyond the guidance in The Karma Sense Eating Plan book. This two session coaching package gives you the extra support you need to be happier and healthier on your own terms.
Karma Sense Complete
A six-session coaching package for when you want support to keep you focused, motivated and moving forward towards your goals.
Karma Sense Enhanced
An eleven-session coaching package for working on complex and more challenging health and happiness goals.
Karma Sense Live
An immersive, interactive presentation of The Karma Sense Eating Plan experience customized to your group's needs. Excellent opportunity to move groups of 6 or more towards greater personal health and happiness. A fun and entertaining way to learn more about the major tenets of the plan and optimal use of its support tools.
Mindful Eating Workshop
An interactive and engaging experience for groups to rediscover the joys of eating with mindful intent.
Karma Sense Boot Camp
A two-day comprehensive personal program that helps you adopt a healthy lifestyle within the constraints and boundaries of your own lifestyle.
Nutrition Coaching
Nutrition Laser Coach
A two-session package that focuses on the immediate changes you can make in your diet that will have the greatest impact.
Nutrition Coaching Complete
A six-session food, diet, and nutrition focused coaching package for when you want support to keep you focused, motivated, educated and moving forward towards your goals.
Nutrition Coaching Enhanced
An eleven-session food, diet, and nutrition focused coaching package for when your support needs include an especially complex or challenging goal.
Karma Sense Boot Camp
A two-day comprehensive personal program that helps you adopt a healthy lifestyle within the constraints and boundaries of your own lifestyle.
Integrative Health Coaching
Integrative Health Coaching Complete
A six-session coaching package that helps you identify changes in your life that will have the largest impact on your health. Your coach serves as a guide to keep you focused, motivated and moving forward towards your goals.
Integrative Health Coaching Enhanced
An eleven-session coaching package that focuses on your most complex and challenging health goals.
Burnout Prevention
It doesn't matter whether it's your job, family, or some other demand. Don't let your passion run you down. Burnout prevention gives you the tools you need to continue loving what you do.