The Chazerai Episode of The Foodcast is Now Live

Chazerai is Yiddish for “stuff.” In this episode of The Foodcast, I explore a decree from the World Health Organization (WHO) that eating meat causes cancer and put it in context so you know how seriously to take the threat. Then I help a friend who is considering giving up meat and all animal products by advising what nutrition deficiencies he’ll need to work around. We also discuss the best fish to eat, the apple cider vinegar fad, the dangers of eating bread and more.

00:43     Introduction

01:49     The WHO and Meat as a Carcinogen

20:49     Becoming Vegan and the Best Fish for Your Diet

  • Foodcast Episode 0009 – A Very Special Episode featuring Larry Osman
  • Fish high in Omega-3 Fatty Acids
    • Eat these wild
      • Alaskan Salmon
      • Atlantic Mackerel
      • Sardines
      • Sable/Black Cod
      • Anchovies
      • Albacore Tuna
      • Pacific Halibut
      • Rockfish
      • Oysters
    • Eat these farmed
      • Arctic Char
      • Rainbow Trout
      • Mussels
      • U.S. Catfish
      • Oysters
  • Make May 24th National Schlumpia Day
  • Learn more about Schlumpia

28:18     Apple Cider Vinegar – Fab or Fad?

31:00    How Deadly Is Bread?

35:58     Wrap Up

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