One-On-One Mindfulness Coaching

Event Start Date:
November 2, 2018
Event End Date:
November 2, 2018
Event Venue:
701 13th St NW, Washington, DC 20005

Mindfulness coach, Dave Hellman will be providing on-site, private coaching consultations to employees looking to learn different mindfulness techniques and strategies on how to fit them into your daily routine. Each session will last approximately 30 minutes and will focus on the following:

  • Breathwork
  • Daily routine analysis
  • Customized meditations
  • Workplace mindfulness techniques