Executive Summary Why coffee ABCs? Because in 2015, US government Agencies Blessed Coffee. Specifically, the 2015 Dietary Guidelines for Americans (“the guidelines”) endorsed moderate coffee consumption. To many of you, this is a […]
Executive Summary This post about salt is the penultimate installment in a multipart series about the 2015 Dietary Guidelines for Americans. Since 1977, these guidelines have been the source of endless […]
Executive Summary This is the next installment in a multipart series about the 2015 Dietary Guidelines for Americans. In 1977, a committee led by Senator George McGovern mandated that the […]
Executive Summary This is the third and final post in a series about Sugar Substitutes. The previous posts: Discussed The 2015 Dietary Guidelines for Americans’ treatment of what turns out […]
Executive Summary I’m going to come right out and say it. Sugar substitutes are gross. They taste nasty. They undermine your appreciation for good food. They’re made in factories that […]
Executive Summary Artificial Sweeteners, what a “rabbit hole!” By rabbit hole, I refer to the Wikipedia definition, “a metaphor for an entry into the unknown, the disorientating or the mentally deranging, […]
Executive Summary You know what sucks about having an unnatural, irrational and insatiable curiosity about physical health, mental health and physiology? People who know that about you start apologizing to […]
Executive Summary This post explores the Dietary Guidelines for Americans and its recommendations for protein intake. If further examines the odd phenomenon of protein obsession and how Big Food is […]
Executive Summary No matter what you think of the current crop of presidential candidates, you have to admire their intestinal fortitude. And I mean their literal intestinal fortitude. In their […]
Executive Summary To understand why I think The Dietary Guidelines for Americans is for the dogs, we first need to talk a bit about what dogs eat. When it comes […]