The Spark

Live Long Lead Long is intended to help people who want more out of life but don’t have the time or resources to achieve their goals. It is pretty presumptuous for me to believe I can help anybody in this way. I have to admit, I’m not convinced I cracked the code on life fulfillment. But I have cracked it for me. I am a happy, healthy, successful person and I will spend the rest of my life helping others to be the same. I won’t delude myself into thinking that what works for me will work for you. It might; but that isn’t likely. There are steps I’ve taken that are not mainstream; maybe even radical. I do believe, however, that the techniques I’ve used can be generalized, simplified and modified.

I am starting this site off as a blog about my planned journey from biohacking hobbyist to totally legit Executive Health and Wellness Coach. I have a plan on how I’ll get there and I will chronicle that plan within. I doubt anyone will be interested and am not currently itching for an audience. But if I am successful in executing my plan, there may be some interest in how I got there. Stay tuned…

3 thoughts on “The Spark

  1. I love all that you imply in the title of your site by striking through balance and replacing it with <integration. Looking forward to following your journey.

  2. Agree about that motto. You take a hackneyed phrase and just when the reader thinks they know what you’re going to write, you take it in a different, unexpected direction.

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