Executive Summary In Part 1 of my post on Healthy Transportation – The Mental Calculation, I threatened a follow-up discussion on practical applications of how to decide how to get […]
Executive Summary Chances are, if you’re going to borrow a cup of sugar from the neighbor across the street, you’ll walk. If you’re going to cut down your own Christmas […]
Executive Summary MBWA stands for Management by Wandering (or Walking) Around. NEAT stands for Non-Exercise Activity Thermogenesis. MBWA is NEAT. It’s also a lost art that keeps staff motivated and […]
Executive Summary MBWA stands for Management by Wandering (or Walking) Around. NEAT stands for Non-Exercise Activity Thermogenesis. MBWA is NEAT. It’s also a lost art that keeps staff motivated and […]
Executive Summary People who read the series on Healthy Transportation know that my preferred method of travel is on a bicycle. So I am very sensitive to comments from drivers who say bicyclists […]
Executive Summary The topic of nutritional supplements is complex and controversial. I could easily write one post for every dollar the world spends on them. So consider this Part 1 […]
Executive Summary In TV-land, when a show’s creators need a break or have writer’s block, they create a “clip show”. The clip show is a “new” episode constructed mostly of clips from […]
Executive Summary No, this is not a post to convince you that exercise is a waste of time. Exercise is not a waste of time, yet the lack of time is […]
Executive Summary In a post Rows and Columns, I provided the background that made me realize I am what I’ll mildly call, a “rules-oriented” person (or what the casual observer might call “on the […]
A Realistic Approach to Wellness This post is in jeopardy of being another Seinfeld-ian post. For those of you who read RTFM, you know that by Seinfeld-ian. I mean it’s a post […]