Dear Davey H – Apple Cider Vinegar – Buzzworthy or Bullcrap?
Dear Davey H It’s time for another installment of Dear Davey H, an ongoing series of posts in which I respond directly to reader questions. This week, JF asks: What’s […]
Month: January 2017
The Chazerai Episode of The Foodcast is Now Live
http://www.blogtalkradio.com/foodcast/2017/01/26/foodcast-episode-0023–chazerai.mp3 Chazerai is Yiddish for “stuff.” In this episode of The Foodcast, I explore a decree from the World Health Organization (WHO) that eating meat causes cancer and put it […]
Duke Certified Health Coach – Please, Help a Brother Out!
As a fully trained, authorized and bonded health coach, I help others in their journey towards optimal health. In March of 2017, I’ll complete the final step towards becoming a […]
The Family Table Episode of The Foodcast is Now Live
http://www.blogtalkradio.com/foodcast/2017/01/20/foodcast-episode-0022–family-table.mp3 We hear that the concept of the family meal is history? Is that true and does it matter? In this episode of the Karma Sense Foodcast, we explore what […]
Lose Weight Slow – The Best Weight Loss Advice Nobody Wants to Hear*
Executive Summary Lose weight slow? Who wants to do that? Everybody wants to lose weight fast. Especially this time of year. I even wrote a wildly popular eBook about it […]
The “Coffee ABCs” Episode of The Foodcast is Now Live
http://www.blogtalkradio.com/foodcast/2017/01/13/foodcast-episode-0021–coffee-abcs.mp3 Why coffee ABCs? Because in 2015, US government Agencies Blessed Coffee. Specifically, the 2015 Dietary Guidelines for Americans (“the guidelines”) endorsed moderate coffee consumption. To many of you, this is a […]
Hormone Hacks – One Of The Three Stooges of Health
Executive Summary In a previous post, I introduced the concept of the Three Stooges of Health. I call them that because, well, there’s three of them but also because a stooge, […]
The “Fight Hunger” Episode of The Foodcast is Now Live
http://www.blogtalkradio.com/foodcast/2017/01/06/foodcast-episode-0020–fight-hunger.mp3 Impossible tasks are often metaphorically described as “fighting world hunger.” But is fighting world hunger really impossible? Maybe. But what if we think globally but act locally? In this […]
🎉 Eight Karma Sense New Year’s Resolutions That Are Easy To Keep 🍾
Executive Summary Turd in the punchbowl that I am, I’m not big into the whole New Year’s resolution thing. Deciding to get my sh stuff together because of some arbitrary […]