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Month: July 2015

Karma Sense Countdown – A KSEP Mid Week Update

July 30, 2015March 30, 2016 Davey H

  Executive Summary I’ve been transitioning from writing a blog about the Karma Sense Eating Plan to writing a book about the Karma Sense Eating Plan. Noob that I am, […]

 Karma Sense Eating Plan  Carbohydrates, Fats, Habit Development, Healthy Lifestyle, Karma Sense, Nutrition Coaching, Protein, Research, Vegetables and Fruits, Weight Management  Leave a comment

A Hard Day in the Saddle is Nothing to Sneeze At

July 25, 2015March 31, 2016 Davey H

As the 2015 Tour de France comes to a close, this post from March of 2015 increases in relevance. In stage 17 of this year’s edition of the tour, the […]

 Nutrition  Immunity, Integrative Health Coaching, Nutrition Coaching  Leave a comment

But Wait, There’s More! – A Karma Sense Update

July 22, 2015March 31, 2016 Davey H

Executive Summary Do your current eating habits make you healthy? Do they make you unhappy? Do they do anything to satisfy your inner desire to save the world? No? Then […]

 2.0 Project Update  Alcohol, Carbohydrates, Healthy Lifestyle, Karma Sense, Nutrition Coaching  Leave a comment

Plan – How Many Ways Can You KSEP? – Karma Sense Eating Plan – Part 5

July 19, 2015March 31, 2016 Davey H

Executive Summary If ever you wake up in the middle of the night with an exciting idea; an idea with the expansive goal of helping people be healthier, be happier, […]

 WOH!  Clean Eating, Goals, Habit Development, Healthy Lifestyle, Integrative Health Coaching, Karma Sense, Nutrition Coaching, Plan  1 Comment

Loopholes – A Karma Sense Update

July 15, 2015March 31, 2016 Davey H

Executive Summary Loopholes. Your feelings about them depend on whether or not they work in your favor. I know a guy who loved the tax loophole that gave him tax credits for […]

 2.0 Project Update  Clean Eating, Fats, Healthcare Industrial Complex, Healthy Lifestyle, Karma Sense, Nutrition Coaching  Leave a comment

Eating – Eat Good Fats Daily and Get a Balance of the Different Types of Good Fats – Karma Sense Eating Plan – Part 4E

July 10, 2015March 31, 2016 Davey H

Executive Summary This post focuses on the fifth and final mantra in the Eating component of the Karma Sense Eating Plan (KSEP), Eat Good Fats Daily and Get a Balance of […]

 Nutrition  Clean Eating, Fats, Healthy Lifestyle, Immunity, Karma Sense, Nutrition Coaching  Leave a comment

Anger Management Issues – A Karma Sense Update

July 9, 2015March 31, 2016 Davey H

Executive Summary This is another mid-week update to fill the vacuum between installments of the Karma Sense Eating Plan (KSEP) series.  I’m not claiming that you miss my updates, but I […]

 2.0 Project Update  Carbohydrates, Healthcare Industrial Complex, Karma Sense, Mindful Awareness, Stress Management  Leave a comment

Independence Day – A Karma Sense Eating Plan Update

July 1, 2015March 31, 2016 Davey H

Executive Summary This mid-week update of the Karma Sense Eating Plan (KSEP) comes to you just prior to July 4, 2015.  This Saturday is Independence Day in the U.S. It […]

 2.0 Project Update  Carbohydrates, Clean Eating, Fats, Healthcare Industrial Complex, Healthy Lifestyle, Karma Sense, Nutrition Coaching, Plant-Based Food, Protein  Leave a comment

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