We Interrupt Our Regularly Scheduled Release of Awesome Wellness Content for an Update on Something Really Important…

Well Important to Dave Hellman, Health Coach anyway. Executive Summary This post is about events leading up to, during and immediately following the last on-site module of Duke Integrative Health Coach […]

An Ode To Manual Labor. Work-Life Integration and a Tour of the Wheel of Health

Executive Summary Work-Life Integration is the concept of not letting the things you are obligated to do interfere with the things that fulfill and define you. Sometimes the distinction isn’t so […]

Coaching the Chasm – Week Two of Beta Testing GOQii Fitness Tracker With Integrated Coaching – Part 2

Executive Summary I’m a beta tester for a new fitness tracking device called GOQii. What sets this device apart from its competition is its integration with a real live health coach […]

Coaching the Chasm – Week Two of Beta Testing GOQii Fitness Tracker With Integrated Coaching – Part 1

Executive Summary Did you ever have one of those flashes of brilliance (at least you thought it was brilliant) in which seemingly unrelated cogent observations converge into one cohesive mega-observation only […]