The Worst Advice Ever? Unsolicited!
Executive Summary I’ve posted a lot about nutrition, exercise and other health and wellness topics that can easily be misconstrued as advice. It’s not. Those posts are intended to provoke thought and to […]
Month: April 2015
We Interrupt Our Regularly Scheduled Release of Awesome Wellness Content for an Update on Something Really Important…
Well Important to Dave Hellman, Health Coach anyway. Executive Summary This post is about events leading up to, during and immediately following the last on-site module of Duke Integrative Health Coach […]
Nutritional Supplements: Does it Save Time to Just Pour them Directly in the Toilet and Flush?
Executive Summary The topic of nutritional supplements is complex and controversial. I could easily write one post for every dollar the world spends on them. So consider this Part 1 […]
Today I am a Health Coach
Executive Summary For Jews, the Bar or Bat Mitzvah is a rite of passage to adulthood that often includes a speech from the honoree. Inevitably, in the case of the Bar Mitzvah, […]
An Ode To Manual Labor. Work-Life Integration and a Tour of the Wheel of Health
Executive Summary Work-Life Integration is the concept of not letting the things you are obligated to do interfere with the things that fulfill and define you. Sometimes the distinction isn’t so […]
Coaching the Chasm – Week Two of Beta Testing GOQii Fitness Tracker With Integrated Coaching – Part 2
Executive Summary I’m a beta tester for a new fitness tracking device called GOQii. What sets this device apart from its competition is its integration with a real live health coach […]
Coaching the Chasm – Week Two of Beta Testing GOQii Fitness Tracker With Integrated Coaching – Part 1
Executive Summary Did you ever have one of those flashes of brilliance (at least you thought it was brilliant) in which seemingly unrelated cogent observations converge into one cohesive mega-observation only […]
If This Post Was Organic Would You Be More Likely To Read It?
EXECUTIVE SUMMARY When it comes to buying healthful food many people fall into two categories: Everything they buy is organic and devoid of all evils such as GMO ingredients, gluten, […]